Stay Hydrated with Revitalising Drink Recipes from Bonsoy Coconut Water

With chilly temperatures set to continue, now is the perfect time to bolster hydration and help support your wellbeing.

Ensuring your body is well hydrated is key during the colder months because it supports organ function, maintains energy levels, and can help to boost the immune system against illnesses.

Despite the focus for good hydration during the summer months, becoming dehydrated in cooler temperatures is easily done.

Central heating can lead to dehydration from breathing dry air, and in the cold weather our bodies are less likely to signal that they are thirsty when they are cool.

Bonsoy Sparkling Coconut Water is a refreshing new beverage that helps you to rehydrate the natural way – without compromising on taste. It has created two new recipes that will bring some zing to your daily drink’s choices and keep you deliciously hydrated no matter what the weather is doing.

Choose from the Citrus & Ginger Refresher, a bright, zesty boost layered with fresh citrus and lifted with sparkling coconut water for instant hydration. Or for those looking for the perfect post-workout drink or a clean afternoon pick-me-up, the Kiwi & Lime Electrolyte Cooler is naturally hydrating with tangy kiwi and refreshing lime (recipes below).

 Crafted by iconic Australian brand Bonsoy – renowned for its premium, plant-based beverages – the Bonsoy sparkling coconut waters are made with real fruit juice, contain no added sugars, and are completely free from artificial ingredients.

Naturally sweet and lightly sparkling, the range is available in three flavours: Watermelon, Passionfruit and Original Coconut. Perfect for sipping chilled, the drinks are designed for modern lifestyles – ideal for on-the-go moments, a midday desk refresh, or post-fitness hydration.

Bonsoy Sparkling Coconut Water is available via Ocado, RRP £1.75 per 250ml can.

Citrus & Ginger Refresher

A bright, zesty boost layered with fresh citrus and lifted with sparkling coconut water for instant hydration.

Ingredients: (Serves 2)

• 2 large oranges, juiced
• 1 lemon, juiced
• 1–2 tsp fresh ginger juice (from grating + squeezing)
• A few ice cubes
• 2 Bonsoy Sparkling Coconut Water, to top up

Method:

1. Add the orange juice, lemon juice and ginger to a glass.
2. Add a few ice cubes.
3. Gently top with Bonsoy Sparkling Coconut Water.
4. Stir lightly to combine.
5. Garnish with slices of orange

Kiwi & Lime Electrolyte Cooler

Naturally hydrating with tangy kiwi and refreshing lime, perfect post-workout or as a clean afternoon pick-me-up.

Ingredients: (Serves 2)

• 1 ripe kiwi, peeled and sliced
• 1 lime, juiced
• 10g mint leaves
• Ice cubes
• 2 Bonsoy Sparkling Coconut Water

Method:

1. Muddle the kiwi and mint in the base of a glass
2. Add lime juice and ice.
3. Top with Bonsoy Sparkling Coconut Water.
4. Give a gentle stir to lift the kiwi through the drink.
5. Garnish with more kiwi, lime and mint